HOMILY 47
On Wednesday of the First Week
Concerning Fasting, Dispassion, and Purity
Fathers and Brethren: The present days of the holy fast are, among the other periods of the year, a calm haven to which all gather and find spiritual serenity; not only monastics, but laymen as well, the small and the great, those in authority and those in submission, kings and priests; for this period is beneficial and salvific for every country and age of mankind. At this time every disruption and disorder comes to a halt, and doxology and hymnody are multiplied, charities and prayer by means of which our good God is moved to compassion and is propitiated to grant peace to our souls and forgiveness of sins; if only we shall sincerely turn to Him with all our heart, falling down before Him with fear and trembling, and promising to cease from every bad habit which we might have. But Christians living in the world have their teachers, that is, their bishops and pastors who guide and instruct them. For even as warriors and soldiers need stimulation, so do festers require the encouragement and consolation of teachers. And since I find myself desired among you in the place of leadership and abbacy, then it is my obligation to say unto you a few words concerning this soul-saving fast.
Brethren, fasting is the renewal of the soul, for the Apostle says insofar as the body weakens and withers from the podvig (ascetic labor) of fasting, then so much is the soul renewed day by day and is made beauteous and shines in the beauty which God originally bestowed upon it. And when it is purified and adorned with fasting and repentance, then God loves it and will live in it as the Lord has said: "I and the Father will come and make Our abode with him" (John 14.23). Thus if there is such value and grace in fasting that it makes us into habitations of God, then ought we to greet it with great rejoicing and gladness, and not despond because of the meagerness of the food, knowing that when our Lord Jesus Christ blessed the five loaves in the wilderness He fed five thousand people with bread and water. He could, if He so desired, command all sorts of manifestations to appear; but He gave us an example of restraint, so that we might be concerned only for that which is necessary. Now at the beginning the fast seems to us a difficult labor, but if we shall apply ourselves from day to day with ardor and discipline, then with the help of God it will be made easier. At the same time, if we desire that the fast be for us a true one and acceptable unto God, then together with abstaining from food, let us restrain ourselves from every sin of soul and body, as the sticheron instructs us in which it is said, "Let us keep the Fast not only by refraining from food, but by becoming strangers to all sinful passions" (First sticheron of the Aposticha, Tuesday Vespers of the First Week of Lent). Let us guard ourselves from sloth and carelessness concerning our cell rule and church services, and even more from vainglory and envious zeal, from malice out of spite, and from enmity, and secret passions such as these, which kill the soul; let us guard against ill temper and self-assertion, that is, let us not appropriate things for ourselves and indulge our self-will. For nothing is so loved of the devil as to find a person who has not forgiven another and has not taken advice from those able to instruct him in virtue; then the enemy easily deludes the self-assertive and traps him in all that he does and reckons as good.
Let us vigilantly attend to ourselves, especially in regard to the desires of the flesh; for it is just now, when we fast, that the chameleon serpent-devil fights us with bad thoughts. Beauteous in appearance and pleasant to the taste is the fruit of sin, but in reality it is not so. Thus sometimes the outside of the apple seems nice, but when it is cut open rot is found within; so the desires of the flesh seem to have within them delights, yet when a sin has been committed, it is bitter to the stomach like a two-edged sword. Our forefather Adam suffered this when he was deceived by the devil and tasted of the fruit of disobedience and hoped to receive life from it, but found death. Thus do all from that time to this suffer who are deceived by the ancient serpent with bad desires of the fleshly passions. For the devil is darkness that takes the semblance and appearance of an angel of light. So the inventor of evil, Satan, makes evil to appear as good; and bitter to appear as sweet; and dark, as light; and the ugly, beautiful; and he represents death as life, and thus deludes the world and tortures it. But let us, Brethren, pay special heed so that he will not trap us with his many and evil snares and we suffer like birds that fall from the bait into the nooses and nets. Let us be careful to scrutinize our mind for the craftiness of evil, and in eve~y instance be aware of evil, where it is concealed, and shun it. Above all, let us be ardent and careful in the chanting of the psalms and services of the Church; let us strive to keep our minds attentive to what is being read. For as the body, when nourished by bread, grows stronger, so also does the soul when fed by the word of God. Let us every hour of the day do prostrations, each according to his strength and as much as he is required; let us be occupied with our handiwork; for he that does nothing, according to the word of the Apostle, is not worthy even of food (II Thess. 3:10). Let us be helpful to one another, for one alone is weak, while another is strong; let us not be quarrelsome, but do only what is good; let us be gentle of speech, peaceful, gracious, kind, meek, subm~ssive, filled with mercy and good fruit. And may the peace of God preserve our hearts and minds, and may He vouchsafe us the heavenly kingdom of Christ Jesus our Lord, to Whom is due glory and dominion with the Father and the Holy Spirit, now and ever, and unto the ages of ages. Amen.
HOMILY 48
On Friday of the First Week
Concerning Now We Should Adorn Our Eternal Habitation with Virtue
Brethren and Fathers! If anyone who is a layman wishes to construct a large and magnificent home, then he gives himself no rest either day or night, but labors, worries, and endures deprivation until he finishes the building of the house. They have such zeal and diligence in this work that their minds and thoughts, day and night, are occupied with nothing else but only with how the roof might be finished more beautifully and excellently, and so that all below and all the rest might be adorned and done so that anyone who might see it would like to have such a home. And if anyone should desire to keep them from this work, then this would be for them so painful that it would be as if they suffered a great offense.
What is it that I wish to say to your love, respected Brethren? Since each of us builds and sets up for his soul not a house that is tangible and corruptible, which is made of stone and wood, but a heavenly dwelling that is incorrupt and eternal, which is composed of the virtues and gifts of the Holy Spirit, then tell me, shall we be actually less concerned and more slothful in constructing it than we would be in constructing a temporal house? Would not the loss of it be hard for us to bear? And the more so, since a house that is corruptible and temporal receives people of the flesh and thereafter when the house has had many owners, it itself grows old, goes to ruin and collapses, but our spiritual house, which is built of the virtues, receives the Holy Spirit, as the Apostle says, "Ye are the temple of the living God, and the Spirit of God dwelleth in you" (I Cor. 3:16). And when the time comes for us to leave this world, He also follows us into heaven, and we shall be there eternally.
The beginning of building the virtues is the fear of God, as the Divine Scriptures say, "The fear of the Lord is the beginning of wisdom" (Ps. 110:9). And thereafter the four great virtues, that is, wisdom, courage, chastity, and righteousness, and the others with them, each linked to another and forming a union of love, will grow into a holy temple of the Lord. Let us then, Brethren, build this habitation and adorn it with the virtues so that we might have within us the Holy Spirit, and so that we may bring joy to the holy angels and be of benefit to mankind through the accomplishment of the virtues. And since temperance is one of the greatest virtues which we struggle to attain, then let us render glory unto God for having vouchsafed us to complete the span of one holy week. Our faces have changed and become pale, but there shines in us the grace of temperance. From the gall that arises as a result of the fast, we feel in our mouths a bitterness, but our souls are sweetened by the hope and grace of salvation. For these two, that is, the soul and body, by nature battle against one another, and when one grows stronger, the other becomes weaker. And so we shall rejoice, Brethren, in that we have made the better aspect, that is, the soul, much stronger.
It may be that someone will say: Will not eating once a day ruin the perfection of temperance? No, we need not fear this, for if it were so, then Christ would not have commanded us in the prayer "Our Father" to ask for our daily bread; nor would the raven have brought to the Prophet Elias food each day, and likewise the divine Paul of Thebes; and Anthony the Great would not have considered it better to eat a little each day rather than to remain fasting for three, four, or seven days. And it seems to me that the cause for this is as follows: since our bodies are exhausted and weakened from daily work, that God, Who created us as He designed, might strengthen them by daily rations and we might fulfill the commandments of God, and would not be like a man paralyzed, as happens with those who fast for two or three days. They cannot accomplish prostrations, nor become experienced in readings and chanting, as they should, nor fulfill properly the other services; we will not mention what is supernatural. Thus the daily use of nourishment, according to the rule and order indicated, is not something imperfect, but something quite perfect, since all that has been instituted for us by the Holy Fathers is good and pleasing to God. O would that the Lord grant us still more health and strength of soul and body in order to serve the living and true God, and gain the reward that awaits us in the last day, in which may you, with all the saints from the ages, shine like the sun, having received an inheritance in the heavenly kingdom of Christ our Lord, to Whom is due glory and dominion with the Father and the Holy Spirit, now and ever, and unto the ages of ages, Amen.
From Orthodox Life, vol. 38, no. 1 (Jan.-Feb., 1988), pp. 4-7.
inundado por um mistério de luz que é Deus e N´Ele vi e ouvi -A ponta da lança como chama que se desprende, toca o eixo da terra, – Ela estremece: montanhas, cidades, vilas e aldeias com os seus moradores são sepultados. - O mar, os rios e as nuvens saem dos seus limites, transbordam, inundam e arrastam consigo num redemoinho, moradias e gente em número que não se pode contar , é a purificação do mundo pelo pecado em que se mergulha. - O ódio, a ambição provocam a guerra destruidora! - Depois senti no palpitar acelerado do coração e no meu espírito o eco duma voz suave que dizia: – No tempo, uma só Fé, um só Batismo, uma só Igreja, Santa, Católica, Apostólica: - Na eternidade, o Céu! 
eat meat a couple of times a week. Yes, the Church does not direct modern man to maintain a strict fast. This is a choice that each person must make. However, if a person does not choose a stricter fast, the person will not fully experience the glories and beauty of Lent.